Who’s over quarantine? WE ARE!!! Tonight we have a very special guest! She’s an amazing author and President of the Non-Profit Hiking My Feelings. Please welcome Sydney Williams to the Show!
“Our non-profit: Hiking My Feelings is exploring how trauma manifests in our minds and bodies and how the outdoors can help us heal. Our programming helps folks from all walks of life learn how to quiet their inner critic, explore their #traumapack, and blaze their own trail to self-love. We are on a mission to improve community health by creating opportunities for people to experience the healing power of nature: hikingmyfeelings.org”
Save 10% on the book use code HIKELIKEAWOMAN at https://www.hikingmyfeelings.org/book
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