Stretches to Prevent Knee & Lower Back Pain

Crystal here, I am not a licensed or trained expert in workouts, but these are some stretches that personally help me with my knee and lower back pain before I hike. You can use all of them, some of them or none of them. It’s totally up to you, but I hope these will help […]

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Why Do I Feel So Guilty Hiking Alone?

So, I’m out solo hiking again today. It’s slowly getting easier every time I do it but I’m still a little nervous. I feel myself having to look for people on the trail, even ones that may not even be there (Read more about my fear at I Hate Hiking Alone). But as I am […]

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FREE Printable Kids Hiking Bingo Cards

Let’s Play Hiking Bingo! If you’re a parent like me then you know kids can sometimes get bored “just hiking” down a trail. Yes they can play with sticks, skip rocks, and enjoy great conversation with us, but sometimes they need a little more.  This is why I created these kid friendly hiking bingo cards! […]

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Trail Trash or Treasure?

Why can’t I take a side? Is it bad that I think the “Treasure” is super cute and fun? Am I not a conservationist because of this? HELP! This past week I was out hiking, trying to slowly overcome my fear of going solo (read more on that at https://hikelikeawoman.net/2020/05/confessions-with-crystal-i-hate-hiking-alone-and-yet-i-am-planning-my-first-thru-hike/. I decided to take a […]

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Why You Should Learn The History of The Trail

It was less than 3 miles, but I was still scared the whole time! Learning to overcome my fear of solo hiking is going to be hard, but it’s one I am determined to do!  Today, I decided on a trail via a few different contributing factors. One, It was one I’ve hiked many times […]

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Am I doing enough as a mom?

  Am I doing enough as a mom #HikeLikeAWoman Click To Tweet I’ve been struggling mentally lately with the question of “Am I doing enough as a mom for my girls?” I’m sure I’m not the only mom to ever ask themselves this questions, but it seems to be bothering me more and more now […]

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