Why You Should Join an All Women’s Hiking Group 

Did you catch yesterday’s podcast episode? In it Rebecca and Crystal visited with Ambassador Jacquelyn about joining an all women’s hiking group. Jacquelyn talks about it further in this blog post. Why You Should Join an All Women’s Hiking Group #HikeLIkeAWoman Click To Tweet One of the amazing benefits of being part of Hike Like […]

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HLAW Unfiltered- April 23, 2019

Today on the show we talk about the Tooth Fairy, backpacking, our local hiking groups and learn that Crystal collects weird things and Rebecca doesn’t like hiking when she’s on vacation. A huge thank you to the Mountain View Historic Hotel & Cafe, Centennial WY for sponsoring today’s show. We hope you enjoy today’s conversation. Just click […]

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Forest Bathing

Mara here. I find that when life gets to be too much, I crave nature much like I crave a nap, sweets or comfort food. I’t exciting to learn the scientific reasons for that! Ambassador Jacquelyn writes abouts forest bathing. Have you heard of it? Forest Bathing #HikeLikeAWoman Click To Tweet Do you ever escape […]

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HLAW Unfiltered- April 9, 2019

Today on #hikelikeawomanunfiltered we chat about compliment sandwiches, gators and the southern phrase “bless your heart”– thanks so much for joining us and a huge thank you to our sponsor, the Mountain View Historic Hotel & Cafe, Centennial WY. If you’d like to help fund the show through Patreon by donating $1.00/month simply click here: https://www.patreon.com/hikelikeawoman and if you’d like […]

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HLAW Unfiltered- April 2, 2019

Val is an unlikely through hiker. In just a few short months she’ll be headed southbound on the Appalachian Trail. She’s in her 50’s, she’s “fluffy” as she calls herself, she’s asthmatic and she’s a complete and total badass. On the show today she talks about her prep to get ready for this big adventure. […]

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HLAW Unfiltered- March 26, 2019

We’re back with another episode of HLAW unfiltered. This show is actually recorded LIVE on YouTube & Facebook every Tuesday morning at 8:30 MDT. On today’s show, we talk about self-debt, self-loathing and crushing goals. We also chat about motherhood and celebrate just a few of this weeks wins. We hope you enjoy today’s conversation. […]

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HLAW Unfiltered- March 12, 2019

We’re back with another episode of HLAW unfiltered. This show is actually recorded LIVE on YouTube & Facebook every Tuesday morning at 8:30 MDT. On today’s show, we talk about loving our bodies no matter their shape and size are. We get spicy about the outdoor industry, shopping in Miami and loving our bodies especially […]

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Overcoming Vedauwoo

How do you overcome your fears to do something you want to do? Ambassador Lori is on the blog today talking about just that. She talks to us about a time when she relyed on her friends and her love of nature to conquor something that scares her. Overcoming Vedauwoo #HikeLikeAWoman Click To Tweet Overcoming […]

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Making New Connections

Ambassador Michelle is on the blog today and she talks about how social media has help make connections with women from all over the country! Do you have a love-hate relationship with social media? Have made some life-long connections because of it? Making New Connections #HikeLikeAWoman Click To Tweet I know social media gets a […]

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Love… the four letter word.

Mara here. I love this post by Ambassador Francis! I won’t give too much away, but if you had told me I was going to spend yesterday the way I did, I would have not believed you either. Hiking is definitely therapeutic. As we celebrated Valentine’s Day yesterday, I am reminded of how I don’t […]

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10 Great Ways to find a hiking partner or group hike

It’s Galentine’s Day! We here at Hike Like A Woman celebrate women and the bonds between women. But sometimes, finding a woman to hike with can be difficult. Today Annie tells us about 10 ways to find a hiking partner or group. Recently Hike Like A Woman was contacted by someone who wanted to become […]

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Who We Hike With

Who We Hike With #HikeLikeAWoman Click To Tweet Lorna here. I recently was asked if Tallahassee had a local HLAW group.  I felt bad for a minute as I explained that no, they did not.  The closest group was in Central Florida. I felt bad because I know there probably are more women out there […]

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Take a Peak into our 12 Trails of Winter

Join us for our 2nd Annual 12 Trails of Winter Video Series!!!! Come journey with Ambassador Lauren as she takes us for a hike in Alaska on Bear Mountain to see this amazing waterfall! All 12 Trails from all over the country, Canada and even Scotland are apart of our 12 Trails of Winter this […]

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Fish Like A Woman

I’m not a fisherman. Fisherwoman? Whatever the terminology, I’ve never liked to fish. I grew up in Bozeman Montana, a town known for its skiing and fishing. I also grew up in the 90’s, the era of a cute young Brad Pitt in A River Runs Through It. You think that those two things alone would […]

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Jessie’s Shelter Dogs

October is Adopt a Shelter Dog Month, and we at Hike Like A Woman love our four-legged hiking partners. For our second installment, we hear from Ambassador Jessie about Neena and Ryuk and shelter dogs can rescue us. Jessie’s Shelter Dogs #HikeLikeAWoman Click To Tweet All of my life, my family has owned (or been […]

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The World Needs You

Today on the podcast we talk about something near and dear to my heart. Those feelings of insecurity that tell us “I’m not good enough,” “I’m not smart enough,”…”I’m not brave enough.” As I wrestle with my own insecurities about speaking at an upcoming conference I realized that the world needs something only I can […]

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One Crazy Trip – Part III

For the final installment of One Crazy Trip, Hike Like A Woman’s Chief Adventure Officer Annie tells us about the time she spent at the Hike Like A Woman Retreat and what makes Hike Like A Woman so special. Spoiler alert: it the women behind it. One Crazy Trip – Part III #HikeLikeAWoman Click To […]

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Failure Is An Option (Episode 080)

Welcome to Episode 80 of the HLAW podcast. I’ve been taking a break lately. Wondering about the future of the podcast. I’ve been bored with our long interview format. I haven’t had time for interviews or to edit interviews or publish episodes. I’ve thought about shutting the show down and taking a big break forever […]

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5 Steps for a Successful Group Hike

Hiking alone has its benefits, but so does hiking with others.However, there are several things to consider when sharing the experience with other people. Ambassador Sarah gives us five steps for a successful group hike. 5 Steps for a Successful Group Hike #HikeLikeAWoman Click To Tweet Let’s be honest, there are times when I just […]

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Episode 79: Finding the Courage to Quit

Hi Friends, Rebecca here with a big announcement. I quit. It’s hard to quit something that you start, so I guess I’m not really quitting I’m just stepping down to hand the reigns of Hike Like A Woman leadership off to someone new.  Someone with passion and motivation, someone with new ideas and who has […]

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Mara Kuhn: Outdoorsy in Arkansas

Meet Mara. Actually you probably already know Mara by now. She was a 2016-2017 HLAW Ambassador and is now our editor. She’s responsible for every single blog post you see here. She does a great job and I don’t think her (or pay her) nearly enough. Today on the show Mara and I chat about […]

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Alyssa Feinberg: A Rad Young Entrepreneur

Meet Alyssa. She’s in high school. She’s a mountain biker. She’s a Nordic skier. She just started her own small business making rad headbands. Her advice to all of us is to give young entrepreneurs a chance. I’m honored to have her on the show today and to carry her products in my store so if […]

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The Funstoppable Becca Droz

Way back in February I was laid up for a few weeks with an unexpected surgery. Naturally, I had to binge watch Season 29 of The Amazing Race. While watching the show I was instantly inspired by Becca Droz. She had two braids and a permanent smile on her face for the entire race. What’s […]

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A Wild Chat With Cheryl Strayed

Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, and the New York Times best-selling books Brave Enough and Tiny Beautiful Things and the novel, Torch. She is also co-host of the Dear Sugars podcast and advice column. She is an author, wife, mom, hiker, activist, world traveler and we […]

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Why You Need a Girls Weekend in Wyoming

This post is sponsored by Wyoming Tourism. All thoughts and opinions remain my own. Rebecca here. I know, it’s been a while. I’ve taken the month off of Hike Like A Woman because of this little (I mean, huge terrifying, overwhelming) new thing in my life but I’m back! So let’s talk about why you […]

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Our Favorite National Park Memories

Rebecca here, I know, I’m actually writing a blog post… It’s no secret that we love public lands here at Hike Like A Woman. National Parks. State Parks. National Forests. BLM Land. National Historic Sites. We love them all. Last summer I headed to Fort Laramie with my two children. We only live a few […]

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Where in the world is Rebecca?

Welcome back to the HLAW podcast! After a short hiatus, we’re back with a quick episode. During today’s show, Annie and I talk about what’s been going on the past month, what’s going on in the future with HLAW and our Ambassador program. We’ll give you a heads up that this show was recorded at […]

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Chickens, Iowa and Hiking

Meet Jessica Hubbard. Jessica is a HLAW Ambassador from Iowa. She’s also in charge of our Adventure Book Club and this was the first time that we recorded a podcast live in our Membership community. I hope you enjoy our conversation today. You can listen to the show right here on our website, just click […]

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From Summer Camp to the PCT

Meet Jessie Dickerson. Jessie is a camp counselor. An outdoor educator. A thru-hiker and once she had to call Search & Rescue. Today on the show we chat about everything summer camp, to the future of our planet and her trek last summer along the California portion of the Pacific Crest Trail. If you send […]

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What I Learned From Cheryl Strayed

I feel like part of being human is dealing with the ebb and flow of life. There’s a cycle of stress followed by calm. There’s chaos followed by order. There’s disappointment followed by good news. Failure followed by success. Last night I attended a lecture given by Cheryl Strayed at the University of Wyoming. Her […]

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Having The Courage To Be Authentic

  Meet Alexandra DiRuscio. Alex is a mom, a hiker, a cyclist, a comedy writer and founder of  who often channels her inner Katniss with archery. Today on the show we chat about everything from starting a new business to being authentic and I think you’re going to love our conversation. Alex is humble, down-to-earth […]

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Reader Spotlight – Heidi Harnapp

The women who read the HLAW blog, follow us on social media, join us for local hikes, listen to our podcast, and read our digital magazine are AMAZING. Today we’re highlighting once such amazing woman. Heidi Harnapp Reader Spotlight – Heidi Harnapp #HikeLikeAWoman Click To Tweet Hi, I’m Heidi Harnapp, and I live in Broomfield, […]

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Here’s To Strong Women

It’s Women’s History Month and earlier this week we celebrated International Women’s Day so we thought it’d be fitting today to chat on the podcast about some women who have been influential in our lives and shaping our love for the outdoors. First up Rebecca talks about being inspired by the courage and strength of […]

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Who Inspires You? Women Mentors in the Outdoors

During the month of March we celebrate women with Women’s History Month, and yesterday was International Women’s Day. Is there a woman in your life that has helped shape who you are? Ambassador Sarah shares with us two women who mentored her and helped her become the women she is. I love how she shows […]

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An Interview With A Scaredy Cat

Hi Friends and welcome to episode 067 of the HLAW podcast! I’m thrilled to have Lori Roberts on the podcast today. Lori is an HLAW Ambassador and a woman who I greatly respect and admire. She is also one of my favorite Canadians, a hiker, and a self-proclaimed scaredy cat. You can learn more about […]

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