The Power of Connection

The Power of Connection | Written by Shelley Roberts Bendall Nothing gets me jazzed up more than making a connection. Luckily, I get to do a lot of that for my job. I coordinate a couple of community-wide accreditation programs and through that I get to meet many people from all walks of life. I […]

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Why I’m Replacing Goals With Habits

It’s New Years Eve and people everywhere are drinking champagne, reminiscing about 2019, kissing someone good looking at the stroke of midnight and vowing to lose weight, save money, find a better job &/or read more books. I used to be one of those people. I promised myself that I’d get fit, lose weight, feed […]

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Do The Hard Things

I think that sometimes in life hard things happen unexpectedly, like the death of a loved one or a relationship gone bad. But sometimes, hard things come as a result of the choices that we make. I tend to make choices that force me to do hard things. Often I wish that I could be […]

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Who Inspires You? Women Mentors in the Outdoors

During the month of March we celebrate women with Women’s History Month, and yesterday was International Women’s Day. Is there a woman in your life that has helped shape who you are? Ambassador Sarah shares with us two women who mentored her and helped her become the women she is. I love how she shows […]

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Brutal Honesty From My Kids

Hi Everyone. Rebecca here with episode 065 of the HLAW Podcast. We’re weird here but this is our weirdest episode yet. Yesterday afternoon I was in my office trying to edit a podcast episode. My children were upstairs being super loud and obnoxious and it was actually starting to get on my nerves. I went […]

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Embracing The Beauty of Aging With Marianne

Hi Everyone Rebecca here with episode 064 of the HLAW Podcast. I’m excited to have Marianne Hoffman on the show today. She is a HLAW Ambassador who recently relocated from Utah to Ecuador all for the sake of adventure. Marianne has also hiked the Camino, and she’s an advocate for living life to the fullest […]

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When Self-Doubt Rears Its Ugly Head

Hi Everyone Rebecca here with episode 063 of the HLAW Podcast. Today we get real on the show. Jessica, Lorna, Felicia and myself all share experiences where we’ve felt self-doubt creep into our lives and force us to question whether or not we are smart enough, brave, enough or tough enough to reach our goals. […]

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The One Word That’s Saved My Life

If you’re tired. If you’re burned out. If you’re stressed out. If you have too much on your plate. Or too many things to do… Today’s podcast episode is for you. I get a little personal and tell you about the past month or so around here. And how I made a decision to say […]

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The Truth About Fear in the Outdoors

The Truth About #Fear in the #Outdoors @hikelikeawoman Click To Tweet When I was a tween my favorite movie was Iron Will. It’s sappy, feel-good, Disney movie about a teenage boy who enters a dog sled race hoping to win money and save his mother’s farm. One particular quote from this movie became my mantra […]

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Why You Need to Plan A Girls Weekend Now

Why you need to plan an outdoor girls weekend now! @hikelikeawoman Click To Tweet This weekend I’m skiing into a backcountry cabin with a group of friends. We’re leaving our children with our spouses and venturing out into the wild unknown. Sure, we’ll only be a few miles from our SUV’s parked at the trailhead. […]

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What Climbing Four 14ers Taught Me About My Friends

“You are the average of the five people you spend the most time with.” ― Jim Rohn Click To Tweet When I brought up the idea of climbing four 14-ers in one day to my local hiking group I wasn’t sure if it would be something that anyone else would be interested in attempting. My post […]

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How to Become an Outdoor Mom

You’re at 10,000 feet, 4 miles away from your car at the trailhead and your 8-month-old baby suddenly starts screaming at the top of her lungs. You check her diaper, offer her a snack and a drink. You check her clothing to make sure she isn’t over or under dressed. You cuddle with her. Sing […]

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